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Stress

December 29th, 2008 at 10:43 pm

Usually not a problem for me in short doses. Give me a crisis, I deal with it and come up with the best resolution possible.

Long term though? Ugg...Between everything that can go wrong going severely wrong and one of my coworkers leaving and my husband being sick of his job and our finances being the tightest they ever have been due to all the things going on in our lives...

I feel like crawling into a corner and refusing to come out. I need to remember that I am entitled to a moment of relaxation. Its okay to stop and breathe. I have always had an issue with internalizing stress and the winter holiday season is always my least favorite to begin with. On Wednesday, when I was home alone, I had this blank lost look in my eyes because I didn't know what to do with a mostly free day. This is a bad sign for me.

When my coworker is gone in a couple of days, some of the stress will let up tremendously (we are basically helping her transition). DH will take a course in the spring to help his resume when job hunting and I am down to simply organizing the house. Hopefully this will be enough to get me through the rest of winter. Oh and I need to start exercising again. Weight training and cardio are the best stress relievers. I have got to get my focus back and stop the little voice in my head from telling me what a total failure I am. It's just not healthy.

1 Responses to “Stress”

  1. lizajane Says:
    1230612009

    You can't crawl into the corner because that's where I'm hiding out! LOL

    It sounds like you have the plan of attack ready to deal with the stress. Exercise for you, classes for hubby, etc. It will get better!

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